CorePower Summer Solstice Yoga Glow Flow:
Find your flow and let your soul glow!
Bonnie, Giovanni & Madison will lead you through a 75 minute powerful Vinyasa flow, with soundscape by DJ Jem.
The Summer Solstice is the day of the year when the sun shines on us for the longest amount of time. It is also a powerful time to set intentions, and bask in the glow of all that we have manifested, thus far, in 2019.
If you are not familiar with Core Power Yoga, our classes are based on a Power Vinyasa style, intended to challenge and inspire!
Bonnie, Giovanni & Madison will lead you through a 75 minute flow, with soundscape by DJ Jem. We begin with traditional Sun Salutations to integrate and warm up the body, move into a core strengthening series, designed to set us up for the standing and balancing series, after, and cool it down into Savasana!
At CPY, our mission is to show the world the life changing things that can happen, when you root an intensely physical practice, in the mindfulness of Yoga.